CORE FITNESS PROGRAM
Individual Class $7
1/2 Month Pass $22.50
Full Month Pass $45.00
Six-Month Pass $250.00
Eight Class Pass $56.00
Monday 11:00 AM Water Aerobics w/ Lynn
Tuesday 8:15 AM Inside Aerobics w/ Karen
10:00 AM Bodyworks w/ Lynn
Wednesday 11:00 AM Water Aerobics w/ Lynn
Thursday 10:00AM Bodyworks w/ Lynn
Friday 11:00AM Yoga w/ Karen
Saturday 10:00 AM Aerobics w/ Karen
Please Note: During the winter months when the weather is cold Water Aerobics will be held in the pool only if it is 70 degrees "outside air temperature" or warmer. At 10:00 am in the morning the Club Attendant will go on the internet and get the temperature. If the air temperature outside is 69 degrees or lower the fitness class will be moved inside to the Dance Studio. You may call the Spa Desk at 422-9191 ext. 202 to find out if the class will be in the water or held inside so you may dress accordingly.
The Core Fitness Program allows you to buy either a full month or a six month pass which entitles you to unlimited classes listed above in purple. Purchase your class passes at the Fitness Center Spa Desk. Spa Desk Hours are - Thursday 7AM-10PM AND Friday -Sunday 7AM-8PM. Payment must be made by check payable to BVMA.
Other Fitness Classes
TUESDAY, THURSDAY AND SATURDAY
3-D FITNESS WITH DIANA DOUGLAS LMT, CPT 11:15AM-12:15PM
NOW OFFERING TUESDAY EVENING CLASS AT 6:00 PM
3-D Fitness Focuses on building strength, stamina and stability. Using a combination of exercise with Yoga, stretching and pilates. This is a fun exercise program that will help in the prevention of injuries and falls due to the lack of general fitness. Come in and try the first class free with no obligations. If the class fits your needs a session of six classes is $40.00. Sign up with Diana at one of her classes. Make checks payable to Diana Douglas. For more information call Diana at 561-317-8044.
Please note this is not part of the "Core Program" of classes.
MASSAGE THERAPIST
Feeling Stressed? Tense? Sore muscles? Treat yourself to the luxurious escape of Swedish massage. Call Diana Douglas Licensed Massage Therapist, and schedule a one-hour massage in the massage room at the fitness center. Only $50 for one-hour. Diana will also do house calls house calls for an additional fee. Call Diana at 561-317-8044 for an appointment today!
TENNIS LESSONS
Tennis Pro is available for group and individual lessons. You may contact our new
Tennis Pro Betsy Savitt at 561-573-1292.
